Penny Kris-Etherton
Evan Pugh University Professor of Nutritional Sciences

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110 Chandlee Lab
University Park, PA - pmk3@psu.edu
Research Summary
Effects of diet on established and emerging risk factors for cardiovascular disease.
Publication Tags
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Lipoproteins American Heart Association Lipids Cardiovascular Diseases Triglycerides Cholesterol Health Omega 3 Fatty Acids Dyslipidemias Obesity Hypercholesterolemia Fruit Nuts Hypertriglyceridemia Heart Coronary Artery Disease Life Style Randomized Controlled Trials Fats Metabolism Food Eicosapentaenoic Acid Unsaturated Fatty Acids Clinical Trials EatingMost Recent Publications
Carbohydrate Intakes Below Recommendations With a High Intake of Fat Are Associated With Higher Prevalence of Metabolic Syndrome
Dakota Dustin, Corina Kowalski, Meredith Salesses, Acree McDowell, Penny M. Kris-Etherton, Martha Belury, Lu Ann K. Johnson, Zach Conrad, 2023, Journal of the Academy of Nutrition and Dietetics on p. 1022-1032.e13
Nutrition interventions for adults with dyslipidemia: A Clinical Perspective from the National Lipid Association
Carol F. Kirkpatrick, Geeta Sikand, Kristina S. Petersen, Cheryl A.M. Anderson, Karen E. Aspry, Julie P. Bolick, Penny M. Kris-Etherton, Kevin C. Maki, 2023, Journal of Clinical Lipidology on p. 428-451
Effect of omega-3 ethyl esters on the triglyceride-rich lipoprotein response to endotoxin challenge in healthy young men
Rachel E. Walker, Chesney K. Richter, Ann C. Skulas-Ray, Michael R. Flock, Brian A. Harsch, Carmen E. Annevelink, Penny M. Kris-Etherton, Gordon L. Jensen, Gregory C. Shearer, 2023, Journal of Lipid Research
Dried Fruits: Bioactives, Effects on Gut Microbiota, and Possible Health Benefits—An Update
Cesarettin Alasalvar, Sui Kiat Chang, Penny M. Kris-Etherton, Valerie K. Sullivan, Kristina S. Petersen, Marta Guasch-Ferré, David J.A. Jenkins, 2023, Nutrients
Effect of Nuts on Markers of Inflammation and Oxidative Stress: A Narrative Review
Sujatha Rajaram, Nagila Raquel Teixeira Damasceno, Ribanna Aparecida Marques Braga, Raquel Martinez, Penny Kris-Etherton, Aleix Sala-Vila, 2023, Nutrients
Effects of Nut Consumption on Blood Lipids and Lipoproteins: A Comprehensive Literature Update
Marta Guasch-Ferré, Anne Julie Tessier, Kristina S. Petersen, Philip A. Sapp, Linda C. Tapsell, Jordi Salas-Salvadó, Emilio Ros, Penny M. Kris-Etherton, 2023, Nutrients
Randomized Double-Blind Controlled Trial of Freeze-Dried Strawberry Powder Supplementation in Adults with Overweight or Obesity and Elevated Cholesterol
C Richter, A Skulas-Ray, T Gaugler, S Meily, Kristina Petersen, Penny M. Kris-Etherton, 2023, Journal of the American Nutrition Association on p. 148-158
Hyperlipidemia
Penny M. Kris-Etherton, Lisa Sanders, Olivia Lawler, Terrence Riley, Kevin Maki, 2023, on p. 361-379
Contribution of Circulating Host and Microbial Tryptophan Metabolites Toward Ah Receptor Activation
Ethan W. Morgan, Fangcong Dong, Andrew J. Annalora, Iain A. Murray, Trenton Wolfe, Reece Erickson, Krishne Gowda, Shantu G. Amin, Kristina S. Petersen, Penny M. Kris-Etherton, Craig B. Marcus, Seth T. Walk, Andrew D. Patterson, Gary H. Perdew, 2023, International Journal of Tryptophan Research
A Pilot Study of the Effect of Evening Almond Butter Consumption on Overnight and Fasting Interstitial Glucose
Emily A. Johnston, Nelson A. Roque, Barbara H. Cole, Michael Flanagan, Penny M. Kris-Etherton, Kristina Petersen, 2022, Diabetology on p. 502-513
Most-Cited Papers
Dietary fats and cardiovascular disease: A presidential advisory from the American Heart Association
Frank Sacks, Alice Lichtenstein, Jason Wu, Lawrence Appel, Mark Creager, Penny Kris-Etherton, Michael Miller, Eric Rimm, Lawrence Rudel, Jennifer Robinson, Neil Stone, Linda Van Horn, 2017, Circulation on p. E1-E23
Omega-3 Polyunsaturated Fatty Acid (Fish Oil) Supplementation and the Prevention of Clinical Cardiovascular Disease: A Science Advisory from the American Heart Association
David S. Siscovick, Thomas A. Barringer, Amanda M. Fretts, Jason H.Y. Wu, Alice H. Lichtenstein, Rebecca B. Costello, Penny M. Kris-Etherton, Terry A. Jacobson, Mary B. Engler, Heather M. Alger, Lawrence J. Appel, Dariush Mozaffarian, 2017, Circulation on p. e867-e884
Meal Timing and Frequency: Implications for Cardiovascular Disease Prevention: A Scientific Statement from the American Heart Association
Marie-Pierre St-Onge, Jamy Ard, Monica Baskin, Stephanie Chiuve, Heather Johnson, Penny Kris-Etherton, Krista Varady, 2017, Circulation on p. E96-E121
National lipid association recommendations for patient-centered management of dyslipidemia: Part 2
Terry A. Jacobson, Kevin C. Maki, Carl E. Orringer, Peter H. Jones, Penny Kris-Etherton, Geeta Sikand, Ralph La Forge, Stephen R. Daniels, Don P. Wilson, Pamela B. Morris, Robert A. Wild, Scott M. Grundy, Martha Daviglus, Keith C. Ferdinand, Krishnaswami Vijayaraghavan, Prakash C. Deedwania, Judith A. Aberg, Katherine P. Liao, James M. McKenney, Joyce L. Ross, Lynne T. Braun, Matthew K. Ito, Harold E. Bays, W. Virgil Brown, 2015, Journal of Clinical Lipidology on p. S1-S122.e1
Obesity, adiposity, and dyslipidemia: A consensus statement from the National Lipid Association
Harold E. Bays, Peter P. Toth, Penny M. Kris-Etherton, Nicola Abate, Louis J. Aronne, W. Virgil Brown, J. Michael Gonzalez-Campoy, Steven R. Jones, Rekha Kumar, Ralph La Forge, Varman T. Samuel, 2013, Journal of Clinical Lipidology on p. 304-383
Seafood Long-Chain n-3 Polyunsaturated Fatty Acids and Cardiovascular Disease: A Science Advisory From the American Heart Association
Eric B. Rimm, Lawrence J. Appel, Stephanie E. Chiuve, Luc Djoussé, Mary B. Engler, Penny M. Kris-Etherton, Dariush Mozaffarian, David S. Siscovick, Alice H. Lichtenstein, 2018, Circulation on p. e35-e47
Recommended Dietary Pattern to Achieve Adherence to the American Heart Association/American College of Cardiology (AHA/ACC) Guidelines: A Scientific Statement from the American Heart Association
Linda Van Horn, Jo Ann S. Carson, Lawrence J. Appel, Lora E. Burke, Christina Economos, Wahida Karmally, Kristie Lancaster, Alice H. Lichtenstein, Rachel K. Johnson, Randal J. Thomas, Miriam Vos, Judith Wylie-Rosett, Penny Kris-Etherton, 2016, Circulation on p. e505-e529
2021 Dietary Guidance to Improve Cardiovascular Health: A Scientific Statement From the American Heart Association
A Lichtenstein, L Appel, M Vadiveloo, F Hu, Penny Kris-Etherton, C Rebholz, F Sacks, A Thorndike, L Van Horn, J Wylie-Rosett, 2021, Circulation on p. e472-e487
Omega-3 Fatty Acids for the Management of Hypertriglyceridemia: A Science Advisory from the American Heart Association
Ann C. Skulas-Ray, Peter W.F. Wilson, William S. Harris, Eliot A. Brinton, Penny M. Kris-Etherton, Chesney K. Richter, Terry A. Jacobson, Mary B. Engler, Michael Miller, Jennifer G. Robinson, Conrad B. Blum, Delfin Rodriguez-Leyva, Sarah D. De Ferranti, Francine K. Welty, 2019, Circulation on p. e673-e691
Cranberries and their bioactive constituents in human health
Jeffrey B. Blumberg, Terri A. Camesano, Aedin Cassidy, Penny Kris-Etherton, Amy Howell, Claudine Manach, Luisa M. Ostertag, Helmut Sies, Ann Skulas-Ray, Joseph A. Vita, 2013, Advances in nutrition (Bethesda, Md.) on p. 618-632
News Articles Featuring Penny Kris-Etherton
Nov 17, 2023
Impact of vitamins on health: Do we need supplements?
The impact of vitamins on health
Full Article
Aug 29, 2023
Herbs and spices tout taste and health as saturated fat, salt replacements
A team of Penn State researchers has figured out how to remove some saturated fat, sugar and salt from popular American foods while maintaining their tastiness. The trick? Replacing these overconsumed nutrients with a dose of healthy herbs and spices.
Full Article
Aug 03, 2023
Your 101 Guide To Salmon: Health Benefits, Environmental Impact & Cooking Tips
The Health Benefits, Environmental Impact and cooking tips for Salmon.
Full Article
Jul 20, 2023
Why Nutritionists Want You To Eat Salmon Skin & The Best Ways To Prepare It
Salmon skin is a good source of healthy fats and proteins, and it helps lock in the nutritional value of your filet.
Full Article
Jul 07, 2023
Cooked or Raw? The Best Ways to Eat 9 Healthy Veggies
Many people assume veggies are always healthier raw; that chopping, slicing, dicing or grating them after they’ve been washed is all they need to work their nutritional magic, but that’s not always the case.
Full Article
Mar 01, 2023
23 Heart-Healthy Foods and Nutrients Every Woman Should Add to Her Diet
The average heart beats 2.5 billion times over its lifetime, according to Harvard Medical School, and it’s so important to make sure that your heart is able to healthily complete each one of those beats.
Full Article
Dec 22, 2022
2022 Top 10 Most Popular Microbiome Center News Articles
The stories that made the year in 2022 for the Penn State Microbiome Center
Full Article
Dec 02, 2022
Peanuts and herbs and spices may positively impact gut microbiome
Adding a daily ounce of peanuts or about a teaspoon of herbs and spices to your diet may affect the composition of gut bacteria, an indicator of overall health, according to new research from Penn State.
Full Article
Jul 25, 2022
Can An Avocado A Day Really Help You Lose Weight?
There’s no doubt that avocados are high in fat and calories. A medium-sized avocado contains about 322 calories and 25 to 30 grams of fat.
Full Article
Jul 20, 2022
An avocado a day doesn’t shrink belly fat, but helps with cholesterol
Avocados are a rich source of fiber and healthy fat, but eating one a day for 6 months did not shrink waist size or belly fat, according to the findings of a new study.
Full Article